Indian Head Massage

Indian Head Massage is a treatment based on old Ayurvedic techniques involving work on the upper back, shoulders, neck, scalp and face. A variety of massage movements are used to relieve accumulated tension, stimulate circulation and restore joint movement. IHM is also used to aid the condition and health of the hair, particularly when combined with the use of natural organic oils.

Indian Head Massage is used by practitioners to help reduce stress and fatigue, increase mental clarity, and relax and rejuvenate the receiver. A treatment will last between 40 minutes to one hour.

Physical Benefits

Significant improvement is noticed in the following conditions:
• Migraine
• Sinusitis
• Insomnia and disturbed sleep
• Tempro-mandibular Joint Tension (TMJ Syndrome)
• Tinnitus

Mental Benefits

Indian Head Massage promotes:
• A sense of calmness, peace and tranquillity
• A release from anxiety
• Relief from depression
• Higher levels of concentration
• Clearer thinking
• Sound sleep
• Chakra balancing and energetic healing

Thermo-Auricular Therapy (Hopi Ear Candles)

The Native American Hopi Indians of Arizona have for many centuries, lived in complete harmony with Mother Earth, nature and the seasons. They are renowned for their spirituality and ancient healing arts.

It is through their use of the candles that the practice of ear candle treatment has reached the rest of the world.

When can Ear Candles help?

Hopi Ear Candles are useful for sufferers of the following conditions:
• Headaches and Migraine
• Hay fever/Rhinitis
• Sinusitis
• Excess or compacted ear wax
• Neuralgia
• Ear Candling is also a great treatment to have when recovering from a cold or 'flu, or simply to de-stress and clear the head. The aromatherapy effects of the candle promote relaxation and stress reduction.

Aromatherapy

Aromatherapy uses the essential oils extracted from flowers, herbs, leaves, roots, bark and rind and are said to contain the life force of the plant. Aromatherapy is a natural treatment combining massage with pure essential oils to enhance well-being, restore balance and treat a variety of conditions.

A selection of oils is chosen to meet specific needs and the oils are blended to work on both the physical and emotional body.

Aromatherapy can help:

• Aches and pains
• Headaches/migraines
• Digestive problems
• Pre-menstrual tension
• Fatigue
• Depression and anxiety
• Harmonise emotions
• High/low blood pressure
• Boost immunity