As a Company Director living a very busy and stressful lifestyle coupled with a few medical problems, Reflexology has hugely benefitted me personally and I have an enhanced general feeling of well being since my visits. MVE
I have been seeing Kathryn for about 5 years for help with pain in my knees. After several treatments and advice on diet and lifestyle changes I noticed a difference and found that I did not need to take so many pain killers. I also feel so much more relaxed and calm which helps me to cope with my health problems better and also my ongoing skin problems have started to clear up. JB
I have been going to see Kate for Reflexology for just over a year now. When I first started going I didn’t know what to expect but Kate explained everything she did and asked me various questions to see what I was looking to get from the sessions.
My reason for going is for relaxation purposes. I go about every 8 weeks but wish my personal circumstances enable me to go more often!
Kate is very professional, with appointment booking, a lovely clean and cosy treatment room. She charts her findings and discusses them with me at the end of the session. My feet feel fantastic at the end of the session and I certainly feel relaxed.
I enjoy chatting to Kate about natural remedies and find her knowledge really interesting.
I would thoroughly recommend her, once you start going you won’t want to stop! KJ
I have had ongoing heath problems for many years and over those years I have found that Reflexology has a very relaxing and calming effect on me that has helped me tremendously in dealing with my health problems. I have recently had to undergo major surgery and, again, I have found that Kathryn’s help, advice and continued support invaluable in helping me to get back on my feet and be able to move on with my life. Reflexology has become a very important part of my life and will continue to be so. KE
neck, arms, scalp and face. This involves the application of pressure by kneading and rubbing to help ease accumulated tension.
Mother Earth, nature and the seasons. They are renowned for their spirituality and ancient healing arts.
and rind, to promote spiritual, physical and emotional health and well-being. Essential oils can be applied directly to the skin through massage, added to bathing products or lotions, inhaled with steaming water or spread throughout a room by a diffuser. Aromatherapy is a natural treatment combining massage with pure essential oils to promote well-being, relieve stress and anxiety, and help relaxation and aiding sleep.